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Your chance of acceptance, your chancing factors, extracurriculars, talking about eating disorders in college essays.

Hey everyone, I've struggled with an eating disorder in the past and it's been a significant part of my life. Is it okay to write about it in my college essay? I don't want to risk being seen as 'too personal' or oversharing, but it's played a big role in my growth. Thoughts?

Hello! It's understandable that you might be unsure about discussing such a sensitive topic in your college essay. While it is certainly possible to write about an eating disorder, it's important to consider the way you approach the subject. Admissions officers appreciate honesty and personal growth stories, but you should focus on the lessons you learned, how you overcame the obstacle, and more importantly, how this experience has shaped you as a person.

When writing about your eating disorder, avoid graphic details about your darkest moments, as this might make the admissions reader uncomfortable. Instead, discuss how you sought help, how the experience changed your perspective on self-care and wellness, or how it led you to advocate for mental health awareness in your community.

Additionally, keep the essay focused on the positive aspects of your recovery, personal development, or involvement in helping others. Remember, the goal is to paint a picture of who you are as a person and a potential community member at the college you're applying to.

In summary, you can write about your eating disorder in your college essay, as long as you approach the topic thoughtfully, focus on the positive aspects, and avoid oversharing. Good luck with your application!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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Eating Disorders, Essay Example

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Introduction

Eating disorders affect men and women of all ages, although adolescents tend to be the age group that is more susceptible. This is because, as their bodies are changing, they may feel more pressure by society as well as peer groups to look attractive and fit in (Segal et al). Types of eating disorders include Anorexia, Bulimia and Compulsive Overeating, which can also be related to the first two. The reasons behind Eating Disorder usually stem from a reaction to low self-esteem and a negative means of coping with life and stress (Something Fishy).  Eating disorders are also often associated with an underlying psychological disorder, which may be the reason behind the eating disorder or which may develop from the Eating Disorder itself. Mental health disorders that are often associated with Eating Disorder include Anxiety, Depression, Multiple Personality Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, BiPolar, BiPolar II, Borderline Personality Disorder, Panic Disorder and Dissociative Disorder. The longer a person suffers from ED, the more probable that they will be dealing with another mental illness, most likely Anxiety or Depression (Something Fishy). The eventual outcome of Eating Disorder can be deadly. “Some eating disorders are associated with a 10-15% mortality rate and a 20-25% suicide rate. Sometimes, anorexia, bulimia and compulsive eating may be perceived as slow suicide (Carruthers).” In order to prevent the deadly consequences of Eating Disorder and to prevent it from becoming more pervasive in society, it is necessary to recognize the correct treatment method for this disease.  Traditional treatments have focused on providing risk information to raise awareness of the consequences of Eating Disorder (Lobera et al 263). However, since Eating Disorder is a mental illness, a more effective treatment is one that offers psychological evaluation, counseling and treatment. Cognitive Behavioral Therapy is emerging as a more robust and effective method that can be used not only to treat Eating Disorder but the associated mental illnesses that may accompany it.

The Problem

Eating disorder is pervasive in society and can have deadly consequences on those that suffer from it. Many time Eating Disorder goes undetected by family members and friends because those suffering will go to great lengths to hide their problem. However, there are some signs and symptoms that can be clues that a person is suffering from some sort of eating disorder. According to Segal, these signs can include:

• Restricting Food or Dieting: A change in eating habits that includes restricting food or excessive dieting. The person my frequently miss meals or not eat, complaining of an upset stomach or that they are not hungry. A use of diet pills or illegal drugs may also be noticed.
• Bingeing: Sufferers may binge eat in secret, which can be hard to detect since they will usually do it late at night or in a private place. Signs of potential bingeing are empty food packages and wrappers and hidden stashes of high calorie junk food or desserts.
• Purging: Those who suffer from bulimia will force themselves to throw up after meals to rid their body of added calories. A sign that this is occurring is when a person makes a trip to the bathroom right after eating on a regular basis, possible running water or a fan to hide the sound of their vomiting. They may also use perfume, mouthwash or breath mints regularly to disguise the smell. In addition to vomiting, laxatives or diuretics may also be used to flush unwanted calories from the body.
• Distorted body image and altered appearance: People suffering from Eating Disorder often have a very distorted image of their own body. While they may appear thin to others, they may view themselves as fat and attempt to hide their body under loose clothing. They will also have an obsessive preoccupation with their weight, and complain of being fat even when it is obvious to others that this is not the case.

There are several possible side effects from Eating Disorders, both physical and psychological. Physical damage can be temporary or permanent, depending on the severity of the eating disorder and the length of time the person has been suffering from it.  Psychological consequences can be the development of a mental illness, especially depression and anxiety. Some sufferers of Eating Disorder will also develop a coping mechanism such as harming themselves, through cutting, self-mutilation or self-inflicted violence, or SIV (Something Fishy).

Physical consequences of Eating Disorders depend on the type of eating disorder that the person has. Anorexia nervosa can lead to a slow heart rate and low blood pressure, putting the sufferer at risk for heart failure and permanent heart damage. Malnutrition can lead to osteoporosis and dry, brittle bones. Other common complications include kidney damage due to dehydration, overall weakness, hair loss and dry skin. Bulimia nervosa, where the person constantly purges through vomiting, can have similar consequences as Anorexia but with added complications and damage to the esophagus and gastric cavity due to the frequent vomiting. In addition, tooth decay can occur because of damage caused by gastric juices. If the person also uses laxatives to purge, irregular bowel movements and constipation can occur. Peptic ulcers and pancreatitis can also common negative heath effects (National Eating Disorders Association).  If the Eating Disorder goes on for a prolonged time period, death is also a possible affect, which is why it is important to seek treatment for the individual as soon as it is determined that they are suffering from an Eating Disorder.

Once it is recognized that a loved one may be suffering from an Eating Disorder, the next step is coming up with an effective intervention in time to prevent any lasting physical damage or death. The most effective treatment to date is Cognitive-behavioral therapy, an active form of counseling that can be done in either a group or private setting (Curtis). Cognitive-behavioral therapy is used to help correct poor eating habits and prevent relapse as well as change the way the individual thinks about food, eating and their body image (Curtis).

Cognitive-behavioral therapy is considered to be one of the most effective treatments for eating disorders, but of course this depends on both the counselor administrating the therapy and the attitude of the person receiving it.  According to Fairburn (3), while patients with eating disorders “have a reputation for being difficult to treat, the great majority can be helped and many, if not most, can make a full and lasting recovery.” In the study conducted by Lobera et al, it was determined that students that took part in group cognitive-behavioral therapy sessions showed a reduced dissatisfaction with their body and a reduction in their drive to thinness. Self esteem was also improved during the group therapy sessions and eating habits were significantly improved.

“The overall effectiveness of cognitive-behavioral therapy can depend on the duration of the sessions. Cognitive-behavioral therapy is considered effective for the treatment of eating disorders. But because eating disorder behaviors can endure for a long period of time, ongoing psychological treatment is usually required for at least a year and may be needed for several years (Curtis).”

  Alternative solutions

Traditional treatments for Eating Disorders rely on educating potential sufferers, especially school aged children, of the potential damage, both psychological and physical, that can be caused by the various eating disorders .

“ Research conducted to date into the primary prevention of eating disorders (ED) has mainly considered the provision of information regarding risk factors. Consequently, there is a need to develop new methods that go a step further, promoting a change in attitudes and behavior in the  target population (Lobera et al).”

The current research has not shown that passive techniques, such as providing information, reduces the prevalence of eating disorders or improves the condition in existing patients. While education about eating disorders, the signs and symptoms and the potential health affects, is an important part of providing information to both the those that may know someone who is suffering from an eating disorder and those that are suffering from one, it is not an effective treatment by itself. It must be integrated with a deeper level of therapy that helps to improve the self-esteem and psychological issues from which the eating disorder stems.

Hospitalization has also been a treatment for those suffering from an eating disorder, especially when a complication, such as kidney failure or extreme weakness, occurs. However, treating the symptom of the eating disorder will not treat the underlying problem. Hospitalization can effectively treat the symptom only when it is combined with a psychological therapy that treats the underlying psychological problem that is causing the physical health problem.

Effectively treating eating disorders is possible using cognitive-behavioral therapy. However, the sooner a person who is suffering from an eating disorder begins treatment the more effective the treatment is likely to be. The longer a person suffers from an eating disorder, the more problems that may arise because of it, both physically and psychologically. While the deeper underlying issue may differ from patient to patient, it must be addressed in order for an eating disorder treatment to be effective. If not, the eating disorder is likely to continue. By becoming better educated about the underlying mental health issues that are typically the cause of eating disorder, both family members and friends of loved ones suffering from eating disorders and the sufferers themselves can take the steps necessary to overcome Eating Disorder and begin the road to recovery.

Works Cited

“Associated Mental Health Conditions and Addictions.” Something Fishy, 2010. Web. 19 November2010.

Carruthers, Martyn. Who Has Eating Disorders?   Soulwork Solutions, 2010. Web. 19 November 2010.

Curtis, Jeanette. “Cognitive-behavioral Therapy for Eating Disorders.” WebMD (September 16, 2009). Web. 19 November 2010.

Fairburn, Christopher G. Cognitive Behavior Therapy and Eating Disorders. New York: The Guilford Press, 2008. Print.  

“Health Consequences of Eating Disorders” National Eating Disorders Association (2005). Web. 21 November 2010.

Lobera, I.J., Lozano, P.L., Rios, P.B., Candau, J.R., Villar y Lebreros, Gregorio Sanchez, Millan, M.T.M., Gonzalez, M.T.M., Martin, L.A., Villalobos, I.J. and Sanchez, N.V. “Traditional and New Strategies in the Primary Prevention of Eating Disorders: A Comparative Study in Spanish Adolescents.” International Journal of General Medicine 3  (October 5, 2010): 263-272. Dovepress.Web. 19 November 2010.

Segal, Jeanne, Smith, Melinda, Barston, Suzanne. Helping Someone with an Eating Disorder: Advice for Parents, Family Members and Friends , 2010. Web. 19 November 2010.

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Home — Essay Samples — Nursing & Health — Eating Disorders — Argumentative Essay On Eating Disorders

Argumentative Essay on Eating Disorders

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Published: Mar 14, 2024

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The Reality of an Eating Disorder

A medical student's award-winning piece on her battles with an eating disorder.

terovesalainen/Adobestock

Ms Cursor’s essay was honored as part of the 2023 Gerald F. Berlin Creative Writing Contest for its thoughtfulness. Psychiatric Times ’ resident poet of 26 years, Richard M. Berlin, MD, established the Gerald F. Berlin Creative Writing Award at the University of Massachusetts Chan Medical School in 2005 to honor the poetry, fiction, and reflective essays of medical students, physicians in training, graduate students, and nursing students from the medical school. Psychiatric Times is delighted to share her work and insights and hopes it serves as reminder of the importance of self-care for medical professionals, including students, as well as a better understanding of the struggles experienced by those with eating disorders.

I stare at the ceiling, having lost track of time. I roll over in the hospital gurney, entangled within a pair of cheap scrubs that are much too big for me. I’m trying hard to sleep but it’s impossible. I’m also hungry; I only had Jello and saltines for dinner because the vegetarian options are sparse here, at least according to the ER nurse whose empathy I am finding increasingly attractive. Inside my room is the gurney, a TV built into the wall, a blanket, and my snack wrappers neatly consolidated on the floor inside a Styrofoam cup. There is no light and nothing on the walls except the TV. The remote is even a keypad built into the wall outside of my room. I want to change the channel, but I am too scared to venture outside, into the common area clustered with other psych patients, all of us waiting for a bed to open in the hospital. I don’t want to be here, but I am not well enough for any alternative.

Sometime within the past twenty-four hours I was admitted to the hospital from McCallum Place Eating Disorder Center. I had been in eating disorder treatment for around a month, and, unable to use my eating disorder to cope for such an extended period of time, my suicidal thoughts grew too loud for me to handle on my own.

I have lived with anorexia nervosa for the past thirteen years. You might look at me and wonder how that’s possible.

I am not emaciated; I do not look sick. This is not to say that there weren’t periods of time when I did appear unwell; however my lowest weight did not correlate with my lowest point mentally. Anorexia—in fact, all eating disorders—are deadly, regardless of weight. The body and mind shrivel while the soul deflates as your sole focus in life becomes food. Eating disorders have the second highest mortality rate of any mental illness. One of the leading causes of death of people with anorexia nervosa is suicide.

While I do not look sick, I still battle daily urges to restrict my food, to run “x” number of miles to allow myself to eat “x” amount, to relish in the feeling of size zero pants slipping from my hips, to retreat back to behaviors like these that brought me so much comfort when inside I feel chaos. My eating disorder is deeply engrained, as are the years of depression, anxiety, and obsessive thoughts it has buried.

A year and a half ago, I started my first year of medical school. If you had asked me then to predict how the year were to unfold, I would not have forecasted any of it. I had taken three GAP years prior to medical school, in part to focus on recovering from my eating disorder. I wasn’t supposed to still be struggling with this, let alone need a leave of absence from medical school to admit myself to eating disorder treatment, nor end up in the hospital as a patient myself.

The first few weeks of medical school were the first time in my life I experienced panic attacks. At first I didn’t know what they were, and I judged myself for having them. How could everyone around me be so calm? Why was I so anxious that I was on the verge of passing out? Well, I wasn’t eating enough. My eating disorder hung on as a coping mechanism to manage all the change that was happening as I transitioned to medical school. It was a way to make me feel safe when I otherwise felt like an imposter. I felt insignificant among my classmates and colleagues, and controlling my body size somehow made me feel better. Restriction provided me with the bursts of serotonin I needed when I was otherwise lonely, overwhelmed, or feeling inadequate. But when you are starving, you become hypoglycemic, diaphoretic, light-headed, anxious.

Two months into medical school, my cousin died suddenly. My family still does not disclose the details, but I do know that his death was from some form of self-harm. I didn’t see my cousin very often, but when our paths did cross, I understood he was struggling. And I struggled, too. My cousin’s death overwhelmed me. I felt as though I could have prevented it somehow, and it precipitated a deep emptiness inside of me. I reached out to one of my mentors in medical school. Her response was to make sure that I was safe with myself. Safe with myself? It had never occurred to me that I could be unsafe with myself. Until that moment.

This became a very sticky thought, and throughout my first year of medical school, it grew more persistent. As its persistence grew, so did its ability to influence my emotions. For the first time, I experienced bouts of depression. And they were scary. I was grieving the loss of my cousin, while also juggling a significant injury to my femur that forced me to drop out of a marathon three days before the race, and still battling my eating disorder. Furthermore, I didn’t just have depression; these thoughts about harming myself were obsessive in nature, and I felt anxiety about having them, further perpetuating their power.

Fast forward to April 2022. My dietitian and therapist suspect that my anxiety is the result of not eating enough, so I try to eat more to alleviate it. But when I stop using my eating disorder to cope, the thoughts that remain are quite grim. I am sitting in my room, fighting back tears as I confess to my therapist over Zoom the thoughts I’ve been having. When I take my antidepressants, I think about taking the whole bottle. When I’m driving, I’m afraid I might drive my car off the road. Questioning my purpose in this world overwhelms me with sadness and confusion. My therapist reassures me: it’s okay, I can get help for this. I can? It doesn’t have to be this way? Later that day, I make the call to McCallum Place Eating Disorder Center and schedule an intake assessment. They can and will help me with my eating disorder, depression, OCD, and anxiety.

At the University of Massachusetts Chan Medical school, there is ongoing construction of a new research building. Excitement has been circulating about this project; as a student, I receive updates at least monthly on the building’s progress. I was even invited to sign the ultimate beam that was placed as part of the scaffolding. I chose not to sign it, as this project serves as a reminder to me of my good friend’s suicide involving a school construction site in college. He was just one of so many people whose life could have been saved if he knew it was okay to get help when he needed it. Each day, as I walk past the building, I make a promise to my friend to see its completion, and make sure that others do, too. Depression and suicide are common among medical providers, even more so in the last decade. It was important that I sought out treatment when I did, even if it meant taking a medical leave with only a month left in my first year of medical school. I am so grateful that my therapist recognized the signs that I needed more support and helped me take the steps to pause my school obligations and put my life first. Treatment helped me immensely to develop coping skills outside of my eating disorder to manage my depression, anxiety, and OCD. It also helped me pharmacologically to experiment with medications in a safe setting to begin to find what works best for me. I met so many people of all different backgrounds who struggled in similar ways that I did, and this helped me feel so much less alone.

I hope that by sharing my story, I can help others recognize when they themselves or their loved ones are struggling. And that no matter who you are, it is more than okay to ask for help. Getting help for mental health should be no different than seeing a doctor for a physical ailment. Let’s keep having these conversations, destigmatize mental illness, and start saving lives.

Ms Cursor is a pseudonym for the author, who chose to use such to prevent future prejudice. She is a medical student, anticipating graduation with the class of 2026.

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Should I write about my eating disorder in college essays?

<p>Just for background info, I developed an eating disorder toward the end of freshman year and received treatment for it during the summer after sophomore year. I am now a junior and I still struggle with my demons, but I can proudly say my eating disorder no longer strongly interferes with other areas of my life. During sophomore year, when I was deepest in my struggle with bulimia, my grades slipped–I earned a 4.2 weighted GPA freshman year and a 3.8 weighted GPA sophomore year. This year my weighted GPA is in the 4.3-4.5 range.</p>

<p>My question is whether it would be a good idea to write about my struggle with bulimia in college essays. Not only would I be able to write a great essay about a topic I have deep feelings about, but I would also be able to explain why my grades slipped sophomore year. I by no means think an eating disorder can be used as an excuse but I do think it is reasonable to be able to explain myself to colleges.</p>

<p>I understand that a cliche essay about an eating disorder would not be a good idea (“so then I got better and I love myself now!!!”). However, I really think I could explain a lot about what I’ve learned from my battle with the disorder and I would explain that while I still have to confront the disorder on a day to day basis, I am confident that I am strong enough to beat a relapse.</p>

<p>I worry that colleges will read the essay, and no matter how well written it may be, will worry about admitting me and having an ill student on their campus. </p>

<p>Does anyone have any advice for me?</p>

<p>Yeah, I think it’ll be fine, as long as you present it creatively. Colleges probably get tired of boring, cliched essays on eating disorders, but that would make an original essay on the same topic stand out more.</p>

<p>No, do not write about it. It may be a great topic and potentially a great essay, but with so many good students there is no need for them to have to deal with a student with a eating disorder. A school can’t discriminate, but they may see your illness a big liability on them because you could have a relapse in college due to stress. If you were my kid, I would tell you not to mention it.</p>

<p>“With so many good students there is no need for them to have to deal with a student with a (sic by the way) eating disorder”…?</p>

<p>Colleges can’t deny that there are problems with eating disorders on pretty much any campus in the United States, whether it be Northeastern Illinois or Princeton. ESPECIALLY at more prestigious, higher pressure schools, eating disorders are rampant. The way you say “dealing with” a student with an eating disorder is not only offensive to anyone with this disease but also is ignorant of the number of students on college campuses with eating disorders. At Dartmouth, in fact, the website states that eating disorders have been a problem at the school and that Dartmouth has created support services for such students. I don’t think colleges (especially more prestigious ones) would turn you down for being honest and insightful about your struggles with bulimia.</p>

<p>My daughter’s private school is “dealing” with a girl with eating disorder in 8th grade(my younger daughter’s grade). The girl has been in and out of the hospital all year. The school has been very good about it and the whole class has been very involved one way or another. You are “dealing with” eating disorder just like you would be “dealing with” cancer or any other illness. What is offensive about it? You don’t have a choice to deal with it when it happens, but if you had a choice would you not choose not to have to deal with it?</p>

<p>Getting into college is a campaign, it is a complete marketing of one self. Full disclosure has nothing to do with it, offensive or not.</p>

<p>Oh, the girl is not coming back to the school next year because the parents felt the school may be too competitive and too stressful for their daughter. It is exactly as baconloretta has stated that many of those top tier schools have students with eating disorder because of high pressure. Don’t you think adcoms would want to admit students that could thrive and handle the pressure? I am also in no way implying that OP or anyone who has had eating disorder would not be able to handle pressure or stress ever again, but some adcoms may jump into conclusion that past would predict the future.</p>

<p>Both of my girls are dancers, it is something we are constantly watching out for. It is not my intent to offend anyone, and do not appreciate baconloretta to paint it as such.</p>

<p>there was a HUGE thread about this same thing about a year ago (though the mental “disorder” may have been a little different). if you could find it, it has about 60+ pages of conversation about the posatives and negatives of writing about such a situation.</p>

<p>If you were my kid, I would say the same thing. I would bet you can come up with a lot of other great ideas for essays.</p>

<p>I understand your point of view oldfort.</p>

<p>But how would I be able to explain a dip in grades without mentioning the disorder that consumed most of my time, energy and thoughts for more than a year?</p>

<p>Coordinate this with your GC. You wouldn’t want not to say anything and have your GC mention it in your recommendation letter. I personally don’t think your grades were that bad. The dip happened sophmore year and you pull it back up later.</p>

<p>i definitely would not. that’s a really bad and risky idea.</p>

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How to Write a College Essay About Having an Eating Disorder

If you’re thinking about writing your college essay about having an eating disorder, you probably asked yourself if that’s too cringy.

Here’s the short answer…

Yes, you can write your college essay about having an eating disorder. In fact, we’ve had multiple students write about both binge eating and anorexia successfully. These students were accepted into perfectly great T-25 schools .

Controversial topics like eating disorders can be risky. But, where most students are mistaken is in thinking they can find a risk-free topic. Most if not all topics carry some risk in them. If you judge any topic at face value, they are to some degree going to carry a level of “cringe.”

• College essay about volunteering: they might think we look down on the disadvantaged
• College essay about running a chess club: too cliche
• College essay about sports: even more cliche
• College essay about family: not profound or impressive enough
• College essay about a hobby: too diverted from your major

Notice that these criticisms don’t actually hold water. They “could” be true; but, the quality of the essay is really in actually looking at the essay itself.

A successful college essay about having an eating disorder consists of 3 things: how you overcame your eating disorder, the growth you’ve made since then, and how said growth can be applied to your college experience.

In fact, we’ve actually created guides on how to write about unconventional, cliche, or unusual topics below!

Guides by PenningPapers on how to write your college essay about…

• Trading and Stocks
• Being Asian
• Divorced Parents
• Video Games
• Coming Out as LGBT
• Diversity as a White Male

Long story short: you can write your college essay about practically anything, including your eating disorder. Don’t change the topic. Change how you write it.

Let’s cover how to do exactly that below!

Table of Contents

• Be Articulate About Your Emotions.
• Show How You’ve Improved and Grown.
• Think Deeply About the Simple Things.
• Be Careful: This Isn’t the Time to Trauma Dump.
• Get a Second Pair of Eyes (Especially for Difficult Topics.)

Example College Essay About Having an Eating Disorder.

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Contact us. we'll get to you within 24 hours. , how to write your college essay about your eating disorder (ed).

1. Be Articulate About Your Emotions.

Most students don’t know how to explain what they’re really feeling. Often, eating disorders come with a whole host of emotions. But, feeling them and articulating them are completely different things.

For instance, many feel frustrated. Others feel unheard.

But, there are many nuances that exist within these emotions. Remember that it’s the nuanced emotions that often carry the best content.

Here’s an example.

You may notice that you feel a lot of shame as someone with an eating disorder. But, you also want to “just fix it” by using positive affirmations. You try to be happy and content with yourself by complimenting yourself. That way, you don’t need to destroy your body to feel confident. But, pride is not the opposite of shame. It’s the source!

This nuanced approach to emotions can help admissions officers see the complexity of your character. It shows you’re not one-dimensional.

Don’t know how to explain these emotions? No problem! Refer to this emotion wheel to better help you!

2. Show How You’ve Improved and Grown.

It’s not about where you start in life. It’s about the work you put in to develop as a person.

Your readers understand their applicants come from all walks of life. Some people come from troubled households with insecure financial situations. Others suffered years of bullying with lasting impacts. It’s rather common for students to have struggled through some level of mental health struggles.

And, yes. That includes eating disorders.

But, harken back to our previous statement: “It’s not about where you start in life.”

The key to writing a solid college essay about having an eating disorder is to show your development and growth.

This doesn’t mean you need to be perfectly stable in life with the best grades, wonderful relationships, and wisdom beyond your years. You’re human; and, humans seldom make progress that fast.

Instead, consider writing about both the hard and soft skills that you’ve gained.

Let’s say you regained a positive relationship with food. That’s a hard skill. A subtler yet equally effective topic would be the confidence you’ve gained —especially in overcoming your self-defeating beliefs that you can change. This is your soft skill.

Soft skills show a deeper level of analysis. People who overcome eating disorders are often seen as “fixing” the “weird eating stuff” like binge eating or purging. But, there’s a lot —yes, a lot— of nuanced details outsiders miss. We don’t hear about how overcoming food addiction means letting go of the last light of our lives. Or, the absolutely profound reality shattering that occurs when we discover the depths of self-hate behind our self-starvation.

These are crucial for writing a profound college essay that isn’t banal.

Speaking of writing about the soft skills you gained, let’s get to the next point: thinking deeply about the simple things.

3. Think Deeply About the Simple Things.

There’s a common misconception: there’s no value in the simple things because they’re inconspicuous.

But, the simple details carry a lot of value. Look at your college essay about having an eating disorder. Notice your experience has random details that often don’t seem all that important.

It’s often these exact small details that carry subtle nuances, themes, motifs, and lessons to share with admissions officers.

Okay, here’s an example.

“I never quite liked my uncle. Just kidding. I loved him and my family dearly. After all, he and everyone means well. Our family came from a history of Evangelic Christain do-gooders who loved God —and their trucks. In short, we were a hillbilly family, I suppose. Yet, there’s something about how do-good that can be quite suffocating. It sounds absoutely bizzare, right? I know: it sounds bizarre even to myself as I write this. Nonetheless, I don’t wish to pen this with the intention of being inconsiderate of my family’s overwhelming generosity. Rather, I wish to articulate a fatal flaw in a problem that I myself have faced for the longest time. Eating Disorders. “Ahh, yeh; well, y’know yer mot’er should’ve gibben yeh a, uhh some extra of her pumpkin pie!” My uncle patted me. “I know: she tells me you ain’t eaten much or nothin’… and, it’s got me worried hmm?” I never quite liked how he comforted me, though. He always patted me on the back super hard in that way where it leaves a sharp sting on the surface of my skin for a while and I was sure —if I had eyes at the back of my head— I would see red forming on my back with an imprint visible enough for a fortune teller to predict his future. “Hmm, let’s see; your relationship with your daughter is strained because she understands you’re concerned about her. Nonetheless, she feels her eating disorder is aired out for everyone to see. No, wait. That’s just a mole.” Exceprt From an Example College Essay About Having an Eating Disorder. PenningPapers

In this excerpt, the applicant has demonstrated strong writing mastery and clever dark humor to visibly demonstrate her linguistic prowess. However, she also takes special care in explaining how her uncle pats her hard on the back.

This is a common patriarchal method seen amongst fathers, uncles, and other male relatives. And, it’s well-meaning; yet, it hints at an underlying difficulty that older men have in comforting their children.

And it’s not all that uncommon! Men have, for the history of humanity, seldom been taught emotional intelligence. In this case, the applicant masterfully depicts her conflictedness with her uncle’s comfort. She understands the sentiment, yet feels uncomfortable with having her dirty laundry aired out. And, she hints at her uncle’s hard-hitting back pats as too forceful for an otherwise necessary gentle compassion.

In short, think about the simple things! In this case, small things like back pats that feel a bit too comfortable are a great place to start! Maybe in your case, you had a bad experience passing by the mirror in your house. Or, you feel emotionally conflicted with how much your pet cat loves you and your body. It’s up to you!

4. Be Careful: This Isn’t the Time to Trauma Dump.

Note: this is not to say that you can’t cover details pertaining to your difficult situation. There are times when your story requires context to understand the full scope of the story.

Trauma dumping is characterized by choosingtherapy.com as…

“… an unhealthy behavior that tends to involve long, uninterrupted venting sessions about one or more stressful, painful, or traumatic experiences a person has had… In the short term, this kind of excessive venting can provide relief to the person sharing. However, eventually the effects of this behavior prove to be negative for everyone involved, including the person posting and those reading.” Choosing Therapy.com on Trauma Dumping

In the context of the college admissions process, most students will trauma dump by explaining too much about their traumatic issues. They dedicate far too many words in their already meager word count to the trauma itself. Then, there’s no space for inference or analysis.

Additionally, the limited words seldom do the experience justice.

In short: if you’re writing a college application essay that has traumatic or triggering events, don’t get too caught up on the traumatic event. Instead, use it as context to explain why you’re a suitable candidate for the university.

Additionally, if you do dedicate too many words to trauma dumping in your essay, you may risk showing red flags to admissions officers.

College admissions officers are not discriminatory based on histories; and, they’re generally understanding of struggles such as mental health disorders. However, it’s when these details pose a serious risk of danger to the campus that they may be less inclined to accept you.

So, if you’re trying to write your college essay about having an eating disorder, try to reduce the word count on all traumatic events. Keep it smushed to as few words as possible without removing any of the necessary context.

This way, you’ll spare much-needed word count as well as do your story justice without sugarcoating details vital to your personal story.

We know this can be hard. So, that brings us to the next point.

5. Get a Second Pair of Eyes (Especially for Difficult Topics.)

Let’s face it: writing your college essay about your eating disorder is not going to be a simple task.

However, it’s the difficult topics that often contain the most nuanced themes and interesting characteristics for admissions officers to draw from! Think of it as a high-effort high-reward strategy.

That’s why we don’t encourage students to give up on topics that seem hard to write. We still recommend students try difficult topics that normally won’t be easy to tackle since the hard ones often have the best results.

Now, if you’re still struggling to write your college essay about having an eating disorder, we would heavily recommend getting a second pair of eyes to look at it. This can be from a teacher, private instructor, college counselor, or private college admissions consultant.

But, here’s the catch: they need to have the expertise to navigate difficult topics like eating disorders, and they need the college admissions experience to consult on writing essays on these topics.

There are few college counselors who know how to navigate the admissions process meaningfully, let alone those who can tackle hard topics in essays without raising red flags. A good consultant would be able to help you write about hard topics in a creative way that shows your best talents whilst avoiding negative opinions.

That’s why we recommend working with us. If you need help writing your college essay about your eating disorder, consider scheduling a free consultation with us . We’ll get back to you within 24 hours. And, we’ve helped students writing their college essays about controversial topics get accepted into some of the best schools in the nation including NYU, Cornell, UPenn, Yale, Stanford, USC, UCB, and more!

The following essay was written in response to the Common App essay prompt 2. You can find the prompt below.

“The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?” Common App Prompt 2 (2023-24)

Below is the essay itself. It was sent by one of our clients who was accepted into Vanderbilt University and had undergone multiple revisions through our college essay editing services.

If you’re interested in said services, consider scheduling a free consultation with us to get a custom quote!

“Possessed by an affinity for fancy lights and pretty colors, I didn’t find it too hard to make my way into one of many sanctimonious gentrified LV stores lining the San Fransisco walkway; being a middle-class… human being, for lack of a derogatory “wealthy people” word, it didn’t take long for me to get not only ignored by the sales associate but shot nasty looks —yes, nasty!— for asking for help with a pair of white shoes. It was one of those, “Oh, fine… I suppose I’m paid “enough” to really help you; but, don’t get your hopes up, your kind don’t belong in a store like this” kinds-of-looks that, as an aspiring entrepreneur and consumer-psych nerd, was really easy to see through: if you make lower-income customers feel insignificant, they’ll overcompensate by buying more expensive items to “prove you wrong.” Just, y’know, I can’t really explain all that in a short interaction; I just wanted to know about the white shoes speckled in pretty colors, to which the associate rolled her eyes, to which I retorted in my head, “What’re you mad at me for? I’m in the same boat as you —taking on a fake ivory-tower job in order to pay off the debt needed to afford the education of a “real” ivory tower job! But, there’s actually something subtler than the wealth discrimination that so constitutes San Fransisco’s charm. Beauty. Specifically, a particular kind of beauty. Spoiler alert: it’s skinny beauty. Oh, I know, we’re more open to all forms of beauty… right? We empower all bodies, indiscriminate of what others think of us! But, like the great Tywin Lannister once said: “Yeah, that’s what you want other people to think of you! And, I’ll be frank: I cared a lot about what other people thought of me. As someone who followed high fashion quite closely, I’ve seen the specter of heroin chic —geez, thanks CK and YSL!— loom over the fashion and beauty industry like a pale, white, emaciated ghost. And, an emaciated ghost I became! For as long as I could remember, I tried to emulate the look: slim leather jacket, skinny jeans, tight clothes that outlined my slim figure and jawline. The whole 9 yards. The less I accepted myself, the more the fashion industry accepted me. Suffice it to say, my relationship with food was not exactly the best. By the time I was actually diagnosed, I thought a lot about my relationship with my body, beauty, and food. One of the things people don’t talk about with eating disorders is the negotiations. Maybe I can still be healthy yet still look slim and pretty. Or, maybe I can still be ‘x’ whilst ‘y’. Insert whatsoever variable fits, and it probably suits the internal eating disorder experience. For me, I thought I could be “body positive” whilst also accepting modern fashion trends. Maybe they could exist in some hypothetically positive “agree-to-disagree” bubble. Wrong. After much rumination, I’ve come to accept this one conclusion: modern beauty expectations are unhealthy. Period. Full stop. It’s either follow modern beauty standards unhealthily or be healthy whilst rejecting modern beauty standards. I was greedy to believe I could satisfy unrealistic beauty expectations whilst being healthy. That prevented me from recovering from my eating disorder. I couldn’t let go of “fitting the standard” to be healthy. So, I’ve come to accept that I can’t satisfy everyone. I chose my health. Goodbye beauty standards. Nice knowing you… sorta? I have a bit of a chub now and am often adorned in hoodies and dad caps. But, here’s the thing. I’m okay with that! I’m okay with the fact that I can’t satisfy everyone. I won’t fit modern beauty standards without sacrificing my health, and vice versa. And, that’s okay. That’s the beauty of it. I don’t need to satisfy everyone (or, anyone!) I’m okay. It’s all okay.” Successful College Essay About Having an Eating Disorder (Common App Essay Prompt ) —Vanderbilt University, PenningPapers

If you’re still struggling to write a solid college essay about your eating disorder, don’t worry! It’s a hard topic; and, it takes time and effort to write. However, you don’t have to tackle difficult topics like this alone. We highly recommend getting help from us for professional college admissions essay consulting and editing by scheduling a free consultation . Our college advisors and consultants have had many years of experience getting students like you accepted into prestigious institutions like that of (recently) Brown, Yale, Dartmouth, Cornell, U Mich, GT, UPenn, Duke, and many more!

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Essay on Eating Disorders

Students are often asked to write an essay on Eating Disorders in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Eating Disorders

Understanding eating disorders.

Eating disorders are serious health problems. They occur when individuals develop unhealthy eating habits that can harm their body. They often start with an obsession with food, body weight, or body shape.

Types of Eating Disorders

There are three main types of eating disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. Each has different symptoms but all can be harmful.

Impact on Health

Eating disorders can damage important body parts like the heart and brain. They can also affect mental health, causing anxiety or depression.

Getting Help

If you or someone you know has an eating disorder, it’s important to seek help. Doctors, therapists, and support groups can provide treatment and support.

250 Words Essay on Eating Disorders

Introduction.

Eating disorders, a category of mental health conditions, have been a subject of increasing concern in contemporary society. They are characterized by severe disturbances in eating behaviors and related thoughts and emotions, often driven by body dissatisfaction and distorted body image.

The most common types are Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. Anorexia is defined by a refusal to maintain a healthy body weight and an obsessive fear of gaining weight. Bulimia involves frequent episodes of binge eating followed by behaviors like forced vomiting to avert weight gain. Binge Eating Disorder is characterized by frequent overeating episodes but without subsequent purging actions.

Sociocultural Influences

Sociocultural factors play a significant role in the onset of eating disorders. The media’s portrayal of an ‘ideal’ body size and shape can contribute to body dissatisfaction and consequently, disordered eating behaviors.

Health Implications

The health implications of eating disorders are severe, impacting both physical and mental health. These can range from malnutrition, organ damage, to increased risk of suicide.

Eating disorders, therefore, are serious conditions that require comprehensive treatment. Increased awareness, early diagnosis, and interventions can significantly improve the prognosis and quality of life for those affected.

500 Words Essay on Eating Disorders

Introduction to eating disorders.

Eating disorders represent a group of serious conditions characterized by abnormal eating habits that can negatively affect a person’s physical and mental health. These disorders often develop from a complex interplay of genetic, psychological, and sociocultural factors.

The Types of Eating Disorders

The most common types of eating disorders are Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. Anorexia Nervosa is characterized by an intense fear of gaining weight, leading to self-starvation and excessive weight loss. Bulimia Nervosa involves cycles of binge eating followed by compensatory behaviors like vomiting or excessive exercise. Binge Eating Disorder, the most common eating disorder in the U.S., involves recurrent episodes of eating large amounts of food, often very quickly and to the point of discomfort.

The Underlying Causes

Eating disorders are typically multifactorial and can’t be attributed to a single cause. They often coexist with other mental health disorders such as depression, anxiety, and obsessive-compulsive disorder. Genetic predisposition plays a significant role, suggesting that eating disorders can run in families. Sociocultural factors, including societal pressures to be thin, can also contribute to the development of these disorders.

The Impact on Physical and Mental Health

The physical consequences of eating disorders are profound and can be life-threatening. They range from malnutrition, heart conditions, and bone loss in anorexia, to gastrointestinal problems and electrolyte imbalances in bulimia. Binge eating disorder can lead to obesity and related complications like heart disease and type 2 diabetes.

The mental health consequences are equally severe and include depression, anxiety, and increased risk of suicide. Eating disorders can also lead to social isolation and impaired functioning at work or school.

Treatment and Recovery

Treatment for eating disorders typically involves a multidisciplinary approach, combining medical, psychological, and nutritional therapy. Cognitive-behavioral therapy (CBT) is often effective, helping individuals to understand and change patterns of thought and behavior that lead to disordered eating.

Early intervention is crucial for recovery. However, stigma and lack of understanding about these disorders can often delay treatment. Therefore, raising awareness and promoting understanding about eating disorders is essential.

Eating disorders are serious and complex mental health conditions with significant physical and psychological consequences. Understanding their multifactorial nature is crucial for developing effective prevention and treatment strategies. The importance of early intervention and the role of societal attitudes in both the development and recovery from these disorders cannot be overstated. As a society, we must strive to promote body positivity and mental health awareness to help those struggling with these debilitating conditions.

That’s it! I hope the essay helped you.

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Home Essay Samples Health

Essay Samples on Eating Disorders

College students face various challenges, and one of the most critical ones is eating disorders. As a result, essays on this topic have become quite popular among students. Writing a college essay about eating disorders can be challenging, especially if you have not experienced it before. However, it is a critical topic that requires attention.

An eating disorder essay typically addresses the psychological, emotional, and physical impacts of eating disorders. It also covers factors that can cause an eating disorder, such as anxiety, depression, and low self-esteem. Additionally, the essay provides information about the types of eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder.

When choosing among eating disorder essay topics, it is crucial to choose the one you are interested in, as it will make the writing process more manageable. You could choose to write about how eating disorders affect mental health or explore the relationship between social media and eating disorders. Furthermore, you can also provide tips on how to prevent or overcome an eating disorder.

To write an effective essay, ensure that you research extensively to gather relevant information about the topic. Also, maintain a clear structure, including an introduction, body paragraphs, and conclusion. Finally, proofread and edit your work to eliminate any errors.

A college essay about eating disorders is an an opportunity to raise awareness about the harmful impacts of eating disorders and provide tips on prevention and management. Use this section to get inspiration and find essay samples on this topic.

Causes and Treatment of Childhood Obesity

'He is just a kid, give him what he wants'. This is the phase that is mostly used by the parents in order to encourage their children from eating what they want as long as it will make them happy. However, the statistic has shown...

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• Childhood Obesity
• Eating Disorders

Lactose Intolerance: Main Topics About Disorder

Lactase persistence is something that we covered in class briefly, though it is something I found to be interesting. Even though most people are lactose intolerant, they still consume dairy anyways. The reason for that is because the consequences, such as bloating or diarrhea, are...

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Why Teenagers Are Developing Eating Disorders

Nowaday, Teenager have feeling that their body isn’t perfect.It decreases their confidence and giving them an eating disorder this is called Teenage Anorexia . Even though this eating disorder is very dangerous but people continue doing it. It can harm themselves and may cause to...

Anorexia As An Eating Disorder

Anorexia Nervosa, commonly called anorexia, is one of the most dangerous eating disorders. It is where individuals relentlessly starve themselves to pursue their ideal body image, which is to be thin. In doing so they starve their body from obtaining vital nutrients. There are a...

Anorexia: Psychiatric Illness Or Not

Anorexia Nervosa is a serious psychiatric illness that deeply affects the lives of both the victim and the victim’s close friends and family in that those afflicted with anorexia have an overwhelming desire to remain thin where they obsess over calories, the fat content of...

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Coping Methods To Get Through Thanksgiving

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• Thanksgiving

Eating Disorder: Types, Causes, and Treatment Options

Malaysia is a nation that has been recognized as a developing country and is one of the most competitive economists among developing countries in Asia. However, we as Malaysian are not immune to the mental illness disorder because of many common factors such as social,...

Taking Care of Eating Disorders During Holidays

Thanksgiving, while typically viewed as a holiday where people are free to stuff their faces, can be a difficult experience for others. It is impossible to know the details of another person’s relationship with food, and the way we talk about food can have a...

The Link Between Memories, Emotions and Motivation

Memory is the capability to learn, retain, and also remember information from our previous experiences. Memories are accumulated from prior experiences and recollected, which can influence a change of behavior or thought. This ability can help us with learning and adapting to new experiences. I...

• Flashbulb Memory

Bulimia Affects More Women than Men

The American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorder, or DSM, is a classification of mental disorders with associated criteria designed to facilitate more reliable diagnoses of these disorders (American Psychiatric Association, 2013). DSM started in America but is now widely used by...

The Study of Neuroscientifical Approach to Anorexia Nervosa

Anorexia nervosa (AN), usually referred to as merely anorexia is a predominant eating disorder that is more commonly in but not restricted to females in comparison to their male counterparts. Anorexia is split into two separate types within the disorder, restrictive and binge/purging. Restrictive Anorexia...

• Mental Illness

The Role of Social Environmental Issues in Anorexia and Eating Disorder

Having better knowledge about what lies at the roots of an eating disorder, the world could improve in order to make the environmental triggers as small as possible. This is already happening slowly in the fashion industry, as mentioned earlier, but things could go a...

Recovery from Eating Disorder Fueled by Compassion

Compassion is the ability to show empathy, love, and concern for other people with a desire to help reduce their suffering. It is often confused with empathy, and although the two share similar qualities, empathy refers to our ability to feel the emotions another person...

Stop Eating Fast Food: The Link Between Fast Food And Health Disorders

Almost everyone has had fast food at some point during their lives, whether it is because it’s a quick and easy option or due to just laziness. Whatever the reason, there is no doubt about the link between fast food consumption and overall health deterioration....

Overview Of Eating And Feeding Disorders

Introduction Feeding and Eating Disorder recently have become a very common phenomena and subject to study. This is related to psychological disorder and emerged from any psychological stress disorder, trauma or any other by born physical health problem that is diagnosed in this paper reviewing...

The Impact Of Social Media On The Prevalence Of Eating Disorders

While searching the internet for advertisements and music videos that I could use for this assignment, I came across an alarming number of advertisements and music videos that subconsciously promoted disordered eating or an unhealthy mindset. I then did a little bit more research into...

• Effects of Social Media
• Western Culture

Best topics on Eating Disorders

1. Causes and Treatment of Childhood Obesity

2. Lactose Intolerance: Main Topics About Disorder

3. Why Teenagers Are Developing Eating Disorders

4. Anorexia As An Eating Disorder

5. Anorexia: Psychiatric Illness Or Not

6. Coping Methods To Get Through Thanksgiving

7. Eating Disorder: Types, Causes, and Treatment Options

8. Taking Care of Eating Disorders During Holidays

9. The Link Between Memories, Emotions and Motivation

10. Bulimia Affects More Women than Men

11. The Study of Neuroscientifical Approach to Anorexia Nervosa

12. The Role of Social Environmental Issues in Anorexia and Eating Disorder

13. Recovery from Eating Disorder Fueled by Compassion

14. Stop Eating Fast Food: The Link Between Fast Food And Health Disorders

15. Overview Of Eating And Feeding Disorders

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