social media can be dangerous essay

Social Media: Beneficial or Harmful? Essay

It is important to note that social media is a core element of the internet, and it reshaped how a modern human perceives information, communicates, socializes, and learns about the outside world. It became a primary lens through which one interacts with others, and thus, it is critical to properly evaluate whether or not such a state of affairs is beneficial or harmful to human wellbeing. The given assessment argues that social media, not the internet, is harmful to society and humanity in general because it reshapes the social fabric, causes loss of reason, logic, attentiveness, and memory, violates individual rights of all people as well as proliferates misinformation, which means that social media’s harms heavily outweigh its benefits.

Firstly, in order to fairly and properly assess the benefits or harms of social media, the latter should be distinguished from the internet. For example, it is stated that “the notion that the Internet is bad for you seems premised on the idea that the Internet is one thing—a monolith” (Goldsmith 597). In other words, the internet is not one thing but rather a collection of vastly different forms of communication, presentation, information exchange, entertainment, interactions, and other functions. Therefore, the internet is a source of many positive aspects of modernity because it not only brings more informational democracy but also prevents restriction and control of the free exchange of knowledge. However, the question is not about the internet as a whole but rather social media. Unlike the internet, which brings a number of benefits, which far outweigh the harms, social media does not bring a similar imbalance in favor of good. Social media was designed to simplify socialization and communication online, but the outcome is unchecked control of the flow of conversation in favor of a specific agenda, profit, and violation of individual rights.

Secondly, not all internet elements utilize artificial intelligence as extensively as social media platforms. The use of AI allows such companies to fine-tune one typology of information consumed, which means that it is social media that makes decisions for its users. While the internet is a library of knowledge, where a person makes a clear choice on what to read, watch, listen to, or interact with, social media uses AI and complex algorithms to influence its user. The underlying business model of all social media platforms is to learn about its user as much as possible and profit from them in a targeted manner. Such a design is not an inherent feature of the internet, which is not constrained to be profitable in this manner since many websites operate through subscriptions, direct sales, or other means. When it comes to such dangers, AI itself can also be a problem. It is stated that “there are indeed concerns about the near-term future of AI —algorithmic traders crashing the economy, or sensitive power grids overreacting to fluctuations and shutting down electricity for large swaths of the population” (Littman 314). In other words, social media’s extensive use of AI in combination with its problematic business model creates a host of issues that are not attributable to the internet.

Thirdly, in addition to social media-specific problems, they are also linked to harms associated with both devices and the internet in general. As stated before, the internet has its harms and benefits, but the latter usually outweighs the former. Similarly, devices come with harms as well as benefits, where the balance is tilted towards the positive aspects. However, not only social media has its inherent design flaws, but it also has problems with devices and the internet in general, which makes their harms far more abundant than benefits. For example, it is stated that “while our phones offer convenience and diversion, they also breed anxiety” (Carr 582). In addition, “as the brain grows dependent on the technology, the research suggests, the intellect weakens,” and “the division of attention impedes reasoning and performance” (Carr 583). Therefore, these device-related problems are multiplied a hundredfold by the fact that social media amplifies distraction and attention division through notifications. Social media is not a highly intellect-strengthening medium either, which further complicates the dependence factor.

Fourthly, social media companies are not properly regulated, and the nature of the business heavily favors oligopoly rather than a proper competitive environment because people want to have a unified platform for communication and audience-building. Therefore, the industry generates highly powerful companies with unchecked capabilities, where the national and even international discourse takes place exclusively on such mediums. For example, one cannot deny the influence of Twitter or Facebook as drivers of political or social discourse. Therefore, there is a conflict of interest among such big tech companies in regards to providing an open and fair platform versus making a profit, and the decision is clearly made in favor of the latter. The very structure of the business model of social media is to influence users to buy the advertisers’ products or services, and thus, it cannot be a just and fair place for discussion on important subjects by definition. Such a state of affairs threatens the fabric of society whether or not these companies intend to do so.

Fifthly, the conflict of interest described in the previous section brings its biggest harm when it comes to the First Amendment of the United States Constitution, where private enterprises are not obliged to protect the freedom of speech and expression. Since the national and international discourse and communication are taking the place of social media, where the First Amendment is mandatory to have, these platforms are unable, unwilling, and not obliged to provide it. One can easily observe how such companies can become politically tilted towards one agenda over the other, where accounts of even the most influential individuals can be banned because they violated the terms of service of the company. In other words, a company’s rules override the Constitutional rules. It is important to note that only a better speech can be an answer to a bad speech and not a removal of that voice.

Sixthly, social media platforms are heavily engaged in data collection and privacy violations, which was demonstrated by well-known scandals and criticisms. Once again, the business model of social media companies is structured in such a manner that their primary customers are not users but advertisers. A former group is a form of product or service being sold to advertisers, which means that social media advances surveillance capitalism at its core. In a century where the right to privacy is constantly becoming a problem due to governmental antiterrorism interests, social media further threatens these fundamental rights. The problem is even more dangerous when one considers the ever-increasing cyber threat proliferation, which means a breach of security in a social media company endangers all of its users.

Seventhly, social media does not have a well-structured method of combatting misinformation since its primary incentive is to promote engagement and grab attention. Social media companies are conflicted between ensuring the accuracy of the information on their platform and boosting the interactivity with their users. Such companies want to have interesting pieces of information, which are better provided by misinformation since the truth is always more complex and intricate. Therefore, one can see how social media can become a breeding ground for people with agenda of public deception. In addition, these platforms would not have the capability to ensure the accuracy of information even if they were incentivized somehow. Public panic and political polarization are other phenomena that accompany social networks, and the catalyst for these occurrences is information received both directly by the subject and disseminated using modern social communication technologies.

In conclusion, social media is not the internet, and its harms are far more extensive than the latter because it affects memory, attention, and reason and violates individual rights for privacy, free expression, and fairness in discourse, as well as proliferates misinformation. In addition, social media inherits inherent problems associated with modern devices and the internet in general, which further compounds its harm. Therefore, the effects of social media hurt the social fabric by pretending that it serves its users while its actual customers are advertisers. It also pretends to provide an open and free platform for communication while its very business model implies targeted influence on the user’s preferences. The use of AI also adds to all of the concerns related to artificial intelligence safety.

Works Cited

Carr, Nicholas. “How Smartphones Hijack Our Minds.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 582-596.

Goldsmith, Kenneth. “Go Ahead: Waste Time on the Internet.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 597-602.

Littman, Michael. “Rise of the Machines” Is Not a Likely Future.” They Say/I Say , edited by Gerald Graff and Cathy Birkenstein, W.W. Norton & Norton Company, 2021, pp. 311-314.

• The Concept of Internet Etiquette (Netiquette)
• Multicast Routing and Its Protocols
• Navigating AI in Security: Safeguarding Privacy and Society
• The Importance of Trust in AI Adoption
• Misinformation Effect and Memory Impairment
• Online Identity-Creating New Personas and Relations
• IT Network Connectivity
• Interconnection of College Campus Lans to Wan
• Extensible HyperText Markup Language
• Influence of YouTube and Facebook on Business
• Chicago (A-D)
• Chicago (N-B)

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Just How Harmful Is Social Media? Our Experts Weigh-In.

A recent investigation by the Wall Street Journal revealed that Facebook was aware of mental health risks linked to the use of its Instagram app but kept those findings secret. Internal research by the social media giant found that Instagram worsened body image issues for one in three teenage girls, and all teenage users of the app linked it to experiences of anxiety and depression. It isn’t the first evidence of social media’s harms. Watchdog groups have identified Facebook and Instagram as avenues for cyberbullying , and reports have linked TikTok to dangerous and antisocial behavior, including a recent spate of school vandalism .

As social media has proliferated worldwide—Facebook has 2.85 billion users—so too have concerns over how the platforms are affecting individual and collective wellbeing. Social media is criticized for being addictive by design and for its role in the spread of misinformation on critical issues from vaccine safety to election integrity, as well as the rise of right-wing extremism. Social media companies, and many users, defend the platforms as avenues for promoting creativity and community-building. And some research has pushed back against the idea that social media raises the risk for depression in teens . So just how healthy or unhealthy is social media?

Two experts from Columbia University Mailman School of Public Health and Columbia Psychiatry share their insights into one crucial aspect of social media’s influence—its effect on the mental health of young people and adults. Deborah Glasofer , associate professor of psychology in psychiatry, conducts psychotherapy development research for adults with eating disorders and teaches about cognitive behavioral therapy. She is the co-author of the book Eating Disorders: What Everyone Needs to Know. Claude Mellins , Professor of medical psychology in the Departments of Psychiatry and Sociomedical Sciences, studies wellbeing among college and graduate students, among other topics, and serves as program director of CopeColumbia, a peer support program for Columbia faculty and staff whose mental health has been affected by the COVID-19 pandemic. She co-led the SHIFT research study to reduce sexual violence among undergraduates. Both use social media.

What do we know about the mental health risks of social media use?

Mellins : Facebook and Instagram and other social media platforms are important sources of socialization and relationship-building for many young people. Although there are important benefits, social media can also provide platforms for bullying and exclusion, unrealistic expectations about body image and sources of popularity, normalization of risk-taking behaviors, and can be detrimental to mental health. Girls and young people who identify as sexual and gender minorities can be especially vulnerable as targets. Young people’s brains are still developing, and as individuals, young people are developing their own identities. What they see on social media can define what is expected in ways that is not accurate and that can be destructive to identity development and self-image. Adolescence is a time of risk-taking, which is both a strength and a vulnerability. Social media can exacerbate risks, as we have seen played out in the news. 

Although there are important benefits, social media can also provide platforms for bullying and exclusion, unrealistic expectations about body image and sources of popularity, normalization of risk-taking behaviors, and can be detrimental to mental health. – Claude Mellins

Glasofer : For those vulnerable to developing an eating disorder, social media may be especially unhelpful because it allows people to easily compare their appearance to their friends, to celebrities, even older images of themselves. Research tells us that how much someone engages with photo-related activities like posting and sharing photos on Facebook or Instagram is associated with less body acceptance and more obsessing about appearance. For adolescent girls in particular, the more time they spend on social media directly relates to how much they absorb the idea that being thin is ideal, are driven to try to become thin, and/or overly scrutinize their own bodies. Also, if someone is vulnerable to an eating disorder, they may be especially attracted to seeking out unhelpful information—which is all too easy to find on social media.

Are there any upsides to social media?

Mellins : For young people, social media provides a platform to help them figure out who they are. For very shy or introverted young people, it can be a way to meet others with similar interests. During the pandemic, social media made it possible for people to connect in ways when in-person socialization was not possible.  Social support and socializing are critical influences on coping and resilience. Friends we couldn’t see in person were available online and allowed us important points of connection. On the other hand, fewer opportunities for in-person interactions with friends and family meant less of a real-world check on some of the negative influences of social media.

Whether it’s social media or in person, a good peer group makes the difference. A group of friends that connects over shared interests like art or music, and is balanced in their outlook on eating and appearance, is a positive. – Deborah Glasofer

Glasofer : Whether it’s social media or in person, a good peer group makes the difference. A group of friends that connects over shared interests like art or music, and is balanced in their outlook on eating and appearance, is a positive. In fact, a good peer group online may be protective against negative in-person influences. For those with a history of eating disorders, there are body-positive and recovery groups on social media. Some people find these groups to be supportive; for others, it’s more beneficial to move on and pursue other interests.

Is there a healthy way to be on social media?

Mellins : If you feel social media is a negative experience, you might need a break. Disengaging with social media permanently is more difficult­—especially for young people. These platforms are powerful tools for connecting and staying up-to-date with friends and family. Social events, too. If you’re not on social media then you’re reliant on your friends to reach out to you personally, which doesn’t always happen. It’s complicated.

Glasofer : When you find yourself feeling badly about yourself in relation to what other people are posting about themselves, then social media is not doing you any favors. If there is anything on social media that is negatively affecting your actions or your choices­—for example, if you’re starting to eat restrictively or exercise excessively—then it’s time to reassess. Parents should check-in with their kids about their lives on social media. In general, I recommend limiting social media— creating boundaries that are reasonable and work for you—so you can be present with people in your life. I also recommend social media vacations. It’s good to take the time to notice the difference between the virtual world and the real world.

"Books. Cats. Life is Good." –T.S. Eliot

Essay: “the dangers of social media”, by roman volovoy.

As Bill Murray asserts, “Social media is training us to compare our lives, instead of appreciating everything we are. No wonder why everyone is depressed.” Social networks are everywhere – it will not take long to find people staring into their phones in public, engaging in their electronic social activity. On the surface, nothing appears to be wrong. People use these incredible tools to connect with friends worldwide, stay up to date on the news, and participate in groups of interest. However, the pretty user interface hides many tricks and methods aimed at keeping users engaged and participating. Software architects built these systems with a deep understanding of human psychology and behavior. Social networks abuse a fundamental mechanism of our existence – the need to form groups with other people, communicate, and coexist. Social media is ripping apart the social aspect of human existence by creating a divide in communication, understanding, and unity (Palihapitiya). Digitizing our lives through free centralized platforms, which profit from human attention, created many problems in society including addiction, behavior manipulation, and misinformation.

            One of the first and most apparent issues with social networks is addiction. It may come as a surprise that it was an intentional design decision; the more time users spend on the platform, the more money that social network makes. The “feed” is a constant supply of information about friends’ posts, reposts, subscribed groups, and advertisement content. The algorithm chooses the information according to its value and scarcity. Streaks of uninteresting information are interwoven with attractive posts to keep the user engaged, and the anticipation of another jackpot is what makes social media feeds addictive but very subtle in their action (Kruger). The article “A Study of Components Of Behavioral Addiction To Social Media Use In Current Generation Of Pakistani Youth” statistically proves that social media causes behavioral addiction similar to that of chemical drugs (Mazhar et al). Researchers describe and compare human behavior alterations with parameters like “Conflict, Mood Modification, Relapse, Salience, Tolerance, and Withdrawal,” used for traditional addiction classifications (Mazhar et al). In the study, most participants were found with all six traditional classical addition parameters due to the regular use of Facebook (Mazhar et al). The ease of access to a wealth of information makes it extremely hard to abstain from using the platform; frequent mobile phone notifications and email reminders of missed events keep users hooked.

            Another issue is that social networks are capable of behavior modification. The collective attention of its users fuels the platform. One of the metrics that any social network tries to increase is the cost per click. The metric describes an amount that the advertiser will pay for a user who clicked on their ad. The more users engage with the ad, the more money Facebook, for xample, makes. So, it is in the platform’s best interest to learn as much as possible from the users’ actions, predict their behavior, and personalize the content. But how does the algorithm get to know the user in the first place? “Likes” are a universal metric that is an indicator of what user prefers; seeing but not liking a post is an indication of disinterest. In “Private Traits and Attributes Are Predictable from Digital Records of Human Behavior,” researchers used personal traits and social media activity history to create behavior models (Kosinski et al). In the conclusion of the paper, they state: “We show that a wide variety of people’s personal attributes, ranging from sexual orientation to intelligence, can be automatically and accurately inferred using their Facebook Likes” (Kosinski et al). Their dimension reduction model was able to find if the subjects are satisfied with life or are emotionally stable and whether they are introverts or extraverts (Kosinski et al). This information is what gives Facebook enough intelligence to drive the prices of targeted advertisements up. The researchers also state that since this information is “inferred” from the user, it is not legally required to request individual consent or notify the users (Kosinski et al). As for the behavior modification, in a large-scale study, “The spread of emotion via Facebook,” a data scientist claims that the social media platform can alter its users’ emotions (Kramer). The study found a statistically strong link between exposure to what the scientist labels an “emotional post” to the users’ subsequent behavior exposed to said content (Kramer). Additionally, the article highlights that emotions can also be suppressed or affected negatively via the use of “Negative words” (Kramer). The algorithms extract as much profit as possible from human attention on a global scale. Sooner or later, these practices will change how humans behave and interact with one another. Chamath Palihapitiya, a former executive of growth at Facebook, stated in an interview that “Your behaviors, you do not realize it, but you are being programmed. It was unintentional, but now you got to decide how much you are willing to give up” (“Money as an Instrument of Change”).

Many social media users are not aware of their addiction because they are “in the loop” – social networks become an integral part of their lives. Their new behavior becomes the norm as they are constantly checking for updates, liking other users’ content, and posting pictures. In a way, their behavior is impulsive and is shaped by the design of social networks. Some experts from the field of human sociology publish their work on the adverse effects of social media, hoping that it will help those addicted to the internet without knowing it. They conduct studies on a substantial amount of people, over three hundred thousand at times, and perform many statistical causality experiments. Nevertheless, some critics still argue against this notion of the intentional addictive design of social networks. They claim that many articles on social network addiction are fictitious and are used to lure readers with their headlines.

In the article “Why ‘Social Media Addiction’ Makes Absolutely Zero Sense,” Adam Singler, a social PR expert, expresses his viewpoints on what he calls a hysteresis in the modern world (Singler). In “The Future Buzz” blog, he highlights a study that was aimed at analyzing addictive properties of the social networks, and then quickly refutes it by saying: “That aside, these additional data points point not to addiction, but to a shifting of behavior” (Singler). Without any argumentation, he says that the study’s data does not prove that social media is addictive (Singler). The statistic reported that “56%: Social media users check Facebook at least once a day. 12%: Social media users check Facebook every couple of hours” (Singler). For Adam, these numbers are not high enough to be considered addiction – “Some other stats from the article don’t even point to addiction” (Singler). His opinion is very subjective and stands no ground. He is being hasty and is generalizing the issues without understanding much about the classical definition of addiction. The subject is more nuanced, requiring evaluation of many factors such as “Conflict, Mood Modification, Relapse, Salience, Tolerance, and Withdrawal ” (Mazhar et al). The study that Adam used for his argument concluded that every tenth person who uses social media checks it hourly. On the contrary, in my opinion, the percentage is very high and is actually indicative of Facebook’s addicting design.

Furthermore, Adam stacks the deck by ignoring the significant factor that encourages social media companies to create addictive products – money. Meanwhile, he does mention that opinions for the addictiveness of social media have anterior motives: “The idea of framing technology as addiction is sensationalistic and done to grab headlines, pageviews and links” (Singler). Interestingly, Adam is employed as is an industry speaker in social PR and online marketing areas. His livelihood is in online advertisements, which, as discussed previously, is the primary reason for the addictive design of these social giants. It is plain and simple – social media depends on the user’s attention to generate its revenue.

Another article that deems social networks as harmless was published by Pamela Rutledge in Psychology Today. It tries to clear the bad rep media platforms get for their ways of retaining user attention. Like Adam, she highlights the potential attention-grabbing ulterior motives of proponents of the idea that social media causes addiction. She is convinced that the entire argument of addiction is just blown up for likes and clicks. In her article, she cites many studies and undermines links found between human behavior and social networks. She states that “sometimes things that are only correlated get reported as being a ’cause’” (Rutledge). Indeed, statistical correlation does not mean causation, but it is a potential indication of it. Simply dismissing many studies as irrelevant due to this prenotion of causality is very unprofessional. She then later attacks those who try to raise awareness of the issue by stating: “First of all, it concerns me that, as a society, we are very cavalier tossing around the concept of ‘addiction.’ addiction is a serious psychological diagnosis based on specific and seriously life-impairing criteria” (Rutledge). According to Mazhar and researchers’ excellent and professional study, addiction can be mild or strong. There is no “cutoff point” for when someone is deemed addicted, as each patient and their condition are different (Mazhar et al). Maybe social media is less addictive than drugs, but dismissing it as harmless because it is not as potent as, for example, opium, is a logical fallacy .

Another argument present in both articles against the addictive nature of social networks is that it is not the network’s fault; instead, it is the users. Both Adam and Pamela dismiss that social networks are the cause of the addition by passing the blame on lone internet users instead. “It is people who already have problems, which are then only displayed through addiction to Facebook” (Rutledge). But, Adam states, “ that would be a manifestation of a real problem and not the actual problem in and of itself.  It’s a symptom, not a cause” (Adam).

All and all, social networks are nothing of a miracle. They can allow communication with anyone instantly. Society had changed and adjusted to this technology, but our primitive monkey brains have not. We still chase the reward above everything else, and we are being cheated by having it for free. The price we pay, as a collective, is enormous. Freedom of information, regardless of its correctness, doubt of the established beliefs, and privacy, are what drives human progress forward. With social networks, we partly lose the means to progress and develop. Instead, we get addiction, hyper-personalized information, censorship, and observation of every move we make on the app. The issues are not apparent at the moment, as they do not have immediate implications. Social networks already have a global presence and are in control of information. As humans depend more on them, their adverse side effects will affect the vast majority of the population, permanently altering the next generation.

Works cited

Kosinski, Michael, et al. “Private Traits and Attributes Are Predictable from Digital Records of Human Behavior.” Proceedings of the National Academy of Sciences, vol. 110, no. 15, 2013, pp. 5802–5805., doi:10.1073/pnas.1218772110.

Kramer, Adam.” The Spread of Emotion via Facebook” Facebook Research , 16 May 2012, research.fb.com/publications/the-spread-of-emotion-via-facebook/. Accessed 3 Oct. 2016.

Kruger, Daniel. “Social Media Copies Gambling Methods ‘to Create Psychological Cravings.’” IHPI News, 8 May 2018, ihpi.umich.edu/news/social-media-copies-gambling-methods-create-psychological-cravings. Accessed 21 Oct. 2020.

Mazhar, Nauman, et al. “A Study of Components Of Behavioral Addiction To Social Media Use In Current Generation Of Pakistani Youth.”  The Professional Medical Journal , vol 27, no. 08, 2020, pp. 1680-1685.  Independent Medical Trust , doi:10.29309/tpmj/2020.27.08.4494. Accessed 7 Oct. 2020.

Palihapitiya, Chamath. “Money as an Instrument of Change.” YouTube, Stanford Graduate School of Business, 17 Nov. 2017, youtube.com/watch?v=PMotykw0SIk. Accessed 3 Oct. 2020.

Rutledge, Pamela. “Social Media Addiction: Engage Brain Before Believing.” Psychology Today , 22 May 2010, http://www.psychologytoday.com/intl/blog/positively-media/201005/social-media-addiction-engage-brain-believing . Accessed 2 Nov. 2020.

Singler, Adam. “Social Media Addiction Makes Absolutely Zero Sense.” The Future Buzz , 18 Apr. 2010, http://www.thefuturebuzz.com/2010/04/18/social-media-addiction . Accessed 2 Nov. 2020.

Roman Volovoy is a Russian student majoring in mechanical engineering at the American University in Dubai. Throughout his years in this major, he has written many scientific reports, but what he enjoys most is writing about contemporary issues in a simple and down-to-earth manner. He has developed an understanding of modern technology and the issues they bring to society. He hopes to shed light on some of these issues with this publication. 

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Home — Essay Samples — Sociology — Social Media — Negative Consequences Of Social Media

Negative Consequences of Social Media

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The Negative Impact of Social Media on Mental Health

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